Relationship Redefined
Welcome to Relationship Redefined, where we explore the connection between our inner world and the relationships we cultivate. I’m your hostess, Alyssa Beth, a parent and relationship coach that specializes in helping you discover your authentic self and present your best version to others. Join me in interviewing change-makers & thought leaders as we dive into thought-provoking discussions, and practical strategies to help you cultivate fulfilling relationships.
Episodes
Wednesday Jul 26, 2023
Wednesday Jul 26, 2023
🎙️ Join host Alyssa and our incredible guest Dexter Morton for an enlightening conversation on reaching your full potential and tapping into the power of the logical side (left) of the brain over the intuitive side (right). 🧠 Get ready to break free from negative patterns and explore the fascinating world of chakra systems and meditation. 🌟 Don't miss this eye-opening episode, where Dexter dives deep into the realms of self-discovery and personal growth, providing detailed insights into each chakra system. Find out more below!Tune in now for an empowering journey! 🎧✨ Root Chakra (Muladhara): Red color - Located at the base of the spine, it represents stability, security, and a strong connection to the earth.Sacral Chakra (Svadhisthana): Orange color - Situated in the lower abdomen, it governs creativity, emotions, and sensuality.Solar Plexus Chakra (Manipura): Yellow - Found in the upper abdomen, it relates to personal power, self-confidence, and willpower.Heart Chakra (Anahata): Green or Pink - Centered in the chest, it embodies love, compassion, and emotional balance.Throat Chakra (Vishuddha): Blue - Located in the throat, it governs communication, self-expression, and authenticity.Third Eye Chakra (Ajna): Indigo or Dark Blue - Positioned between the eyebrows, it represents intuition, insight, and spiritual awareness.Crown Chakra (Sahasrara): Violet or White - At the top of the head, it symbolizes divine connection, enlightenment, and higher consciousness.#PodcastEpisode #PersonalGrowth #SelfDiscovery #ChakraSystem #Meditation #InsightsForLife
Monday Jul 17, 2023
Monday Jul 17, 2023
🎙️ Nurturing Yourself to Better Serve Others! 💫Join host Alyssa Beth and special guest Ruth in an enlightening conversation about the transformative practice of mindfulness. 🌿Explore the profound notion that being kind to oneself is the first step toward effectively supporting and helping others. Uncover the importance of self-care, self-compassion, and setting healthy boundaries as essential components of personal growth and building meaningful connections. 💖Embrace the wisdom of letting go of toxic relationships, creating space for positive energy and growth in your life. Gain insights into practical strategies for setting boundaries that honor your well-being and nurture your authentic self. 🌟Tune in to this empowering episode and embark on a journey of self-discovery, mindfulness, and cultivating fulfilling relationships. 🎧✨#Podcast #Mindfulness #SelfCare #SelfCompassion #ToxicRelationships #HealthyBoundaries #PersonalGrowth #Empowerment
Wednesday Jul 12, 2023
Wednesday Jul 12, 2023
🎙️ Empower Yourself, Transform Relationships, and Break Free from Fear with Alyssa Beth and Kelly KeefeJoin host Alyssa Beth and special guest Kelly Keefe in a captivating conversation on breaking the cycles of fear and embracing self-trust. Explore the profound impact of prioritizing self-care, setting healthy boundaries, and nurturing a positive relationship with oneself as the foundation for helping others. 🌟Delve into the transformative practices of Reiki and hypnosis, uncovering their role in healing and personal growth. Gain insights on letting go of toxic relationships, fostering healthy connections, and cultivating inner strength and authenticity. 🌱Tune in to this enlightening episode and embark on a journey of self-discovery, empowerment, and nurturing meaningful relationships. 🎧✨Kelly Keefe is a transformation guide, empowerment & abundance coach, reiki master teacher, and vibrational artist passionate about helping people live from their Heartspace. She is an international best selling author and speaker. Serving globally, Kelly provides transformational coaching, group programs, and retreats supporting to radically transform your life for the better. In her book, Rise Above Fear, Kelly supports you in understanding how fear works and how we can befriend it to transcend the barriers we place upon ourselves. She lives fully and loves to see others do the same.#Podcast #BreakFreeFromFear #SelfTrust #Healing #Reiki #Hypnosis #ToxicRelationships #HealthyBoundaries #PersonalGrowth #Empowerment
Tuesday Jul 04, 2023
Tuesday Jul 04, 2023
🎙️ Tune in to our latest episode where Host Alyssa Beth and guest Clarissa Burt dive deep into the power and importance of human connections! 💫Join us as we explore the profound influence of negative experiences on children growing up and how it shapes their perspectives on relationships. 🧒👧Discover the significance of self-esteem in fostering healthy and fulfilling connections with others, and gain insights on the transformative process of letting go of toxic relationships. 🌱Learn the art of setting healthy boundaries, empowering yourself to build meaningful and uplifting connections in every aspect of life. 🚀Don't miss this enriching conversation that will inspire and equip you to create stronger, more fulfilling relationships! 🤝✨In June of 2022, Clarissa was Knighted by The Royal Order of Constantine the Great and Saint Helen joining the ranks of 350 Dames worldwide.Clarissa Burt is an internationally acclaimed award-winning media personality, producer, director, writer, author, public speaker and former supermodel and winner of the Celebrity Survivor show! With hundreds of television and film credits to her name, this Who’s Who of International and American Women brings over 35 years of entertainment industry experience in both International and American markets. Find Clarissa on social media using the links below:Facebook http://www.facebook.com/ClarissaBurtOfficialLinkedIn http://linkedin.com/in/clarissaburtTwitter https://www.twitter.com/clarissaburtPinterest http://pinterest.com/clarissaburtInstagram http://instagram.com/clarissaburtLink to her book: https://amzn.to/3IBatvm
Tuesday Jun 27, 2023
Tuesday Jun 27, 2023
Through heartfelt conversations, our host, Alyssa Beth, and an inspiring guest, Kelly Calia, discuss the lasting impacts of trauma and shed light on the resilient spirit that emerges from these experiences. They delve into the fight-or-flight response, exploring how it manifests in the context of abusive relationships and the subsequent steps towards healing and personal growth.By sharing stories of resilience and triumph, this podcast inspires women to embrace their authenticity and liberate themselves from societal expectations. Our guests explore the transformative power of saying "no" to others' expectations, allowing listeners to understand the importance of living life on their own terms.Kel is a mindset, life transformation, & empowerment coach for women. She is also a speaker, author, and host of the Dear Dumb , podcast.Link to her podcast: https://deardumbbitch.buzzsprout.comLink to her website: https://www.howicuredmyrbf.com/the-mf-journey-start
Saturday Jun 24, 2023
Saturday Jun 24, 2023
Ignite a Spark of Transformation with Every Word Shared!In this episode, host Alyssa Beth and guest Justin McSweeny dive deep into the intricate realms of relationship trauma and toxicity, unveiling powerful and transformative ways to triumph over these challenges. 🌱🌌 The content they share is a force that reaches into the core of your being, igniting a transformative spark within It's a testament to the fact that you're not alone, and there is a path towards overcoming insecurities, relationship issues, and bad days.This episode holds the potential to reshape your perspective, dissolve toxic patterns, and pave the way for healing and more fulfilling future. You'll discover practical tools and actionable steps that lead to a life of peace, joy, and contentment.💔 Are insecurities, relationshipabuses, or bad days holding you back? It's time to break free! 🆓 Tune in and let our transformative conversations inspire you to embrace a life of healing, growth, and fulfilment.