Living a Fulfilling Life: Learn to Embrace Your Journey with Kelly Calia

Through heartfelt conversations, our host, Alyssa Beth, and an inspiring guest, Kelly Calia, discuss the lasting impacts of trauma and shed light on the resilient spirit that emerges from these experiences. They delve into the fight-or-flight response, exploring how it manifests in the context of abusive relationships and the subsequent steps towards healing and personal growth.

By sharing stories of resilience and triumph, this podcast inspires women to embrace their authenticity and liberate themselves from societal expectations. Our guests explore the transformative power of saying "no" to others' expectations, allowing listeners to understand the importance of living life on their own terms.

Kel is a mindset, life transformation, & empowerment coach for women. She is also a speaker, author, and host of the Dear Dumb , podcast.

Link to her podcast: //deardumbbitch.buzzsprout.com

Link to her website: //www.howicuredmyrbf.com/the-mf-journey-start